Just be careful with that, dear. I did that and ended up pulling my IT band pretty bad to where I needed physical therapy. You have a lot of relaxin still in you and she does a lot with Lunges that aren't very good for post pardum women. Just an FYI.
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Just be careful with that, dear. I did that and ended up pulling my IT band pretty bad to where I needed physical therapy. You have a lot of relaxin still in you and she does a lot with Lunges that aren't very good for post pardum women. Just an FYI.
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