half the time i felt fitter the other half i was mad at my scale. i will tell you one thing for sure though, i know my endurance is up and every day i did manage to workout i felt better, ate better, and was in a better mood.
i am not really sure what kind of results i expected but not a lot has really changed, i thought if anything my arms would be a little bigger and i am writing this before i measure but i think they are the same. what?
i know i lost some inches here or there, so lets check it out:
before photo:
arms: left 10" right 11" / 11.5"
legs: left and right 19" / 18.5"
waist: 31" / 29"
waist Lower: 35" / 34"
hips: 35" / 34"
weight: 141lbs / same, wha?
so there you have it, thirty days of shredding; well who are we kidding i probably only did about twenty. as of now, i have stopped and am running or doing some crazy cardio in the morning followed by p90x ab ripper or another dvd from that set. i already and feeling more of a differences with just that-even on level three of the shred (which i was on for about half the time) i wasn't feeling worked to my full potential and it definitely didn't offer a lot as far as abs, my problem area. so, how do i look?
make sure to check out the other mama's who wrapped it up this week too!
2 comments:
You look awesome! Way to go!
You look awesome! I can see a difference, plus I'm impressed you're picking up the pace. That's what I need to do. Oh, and you've totally got a gun show going on there.
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